⚠️ If you're in crisis, call 988 or text 838255. Her Mission ReWritten provides peer support — NOT a substitute for professional mental health care.

Kid & Teen Tools

Workbooks designed for the children and teens of female veterans — helping families navigate transition together with understanding and love.

My Mom is a Veteran Hero
Ages 8–12 | Activity & Reflection Workbook
About My Mom
My mom's name is:
She served in the: (circle one)

Army  |  Navy  |  Marines  |  Air Force  |  Coast Guard  |  Space Force

My mom's superpower is:
Three things I love about my mom:
My Favorite Duty Station
My favorite place we lived was:
What I liked most about living there:
My best memory from that place:
Friends I made there that I miss:
About Me at School
My favorite subject in school is:
My favorite activities and hobbies are:
When I grow up I want to be:
My Feelings
When mom was away, I felt:
When I feel sad or worried, I can:
A question I want to ask mom:
Letter to Mom
Dear Mom, I want you to know...
🌟
Understanding My Mom's Service & My Own Path
Ages 13–18 | Reflection & Planning Workbook
Mom's Military Journey
Mom's branch of service:
Her rank and job title:
Years she served:
Things about her service I admire:
My Favorite Duty Station
My favorite duty station / place we lived was:
What I liked most about living there:
How moving around has shaped who I am:
About Me at School
My favorite subject(s) in school:
My strongest skills and talents:
Extracurricular activities I'm involved in:
Schools & Further Education
Colleges or schools I'm interested in attending:
Programs or majors I want to explore:
Career fields I'm considering:
Would I ever consider military service? Why or why not?
Understanding Mom's Transition
Things I'd like to ask mom about her service:
How her military service has shaped our family:
How I can support mom during her transition to civilian life:
My Feelings & Goals
How I feel about our family's transition:
My goals for the next year:
My dreams for my future:

💜 You Are Not Alone — If you are in crisis: Call or Text 988 (Veterans Crisis Line — Press 1) | Text 838255
Her Mission ReWritten is a community platform — NOT a substitute for professional mental health care.